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Find Addiction Treatment in the Western Cape

Find Addiction Treatment in the Western Cape

To get the best addiction treatment in the Western Cape for alcohol and drug rehabilitation, choose a rehab clinic that puts your health and comfort first.   Alcohol and drug addiction, like any serious illness, is a dangerous and uncomfortable condition that requires...

What Is Schizophrenia? 

What Is Schizophrenia?  Schizophrenia is a brain chemistry disorder that affects how a person acts, thinks and sees the world. People with schizophrenia have an altered perception of reality, often a significant loss of contact with reality. They may see or hear...
What Is Depression?

What Is Depression?

What Is Depression?    We all go through ups and downs in our mood. Sadness is a normal reaction to life’s struggles, setbacks and disappointments. Many people use the word “depression” to explain these feelings, but depression is much more than just sadness. ...
What Is Grief?

What Is Grief?

What Is Grief?   Grief is a natural response to loss. You may associate grief with the death of a loved one – and this type of loss does often cause the most intense grief. Any loss, however, can cause grief, including: • A relationship breakup  • Loss of health  •...
What Is Bipolar Disorder?

What Is Bipolar Disorder?

Bipolar disorder causes a person to experience two different moods:  Periods of mania (feeling excessively happy, impulsive, irritable or irrational) or hypomania (a milder form of mania), and Periods of major depression (feeling excessively sad).  Bipolar disorder...
Is High-Functioning Anxiety Even a Thing?

Is High-Functioning Anxiety Even a Thing?

High-Functioning Anxiety is not a mental health diagnosis but is a severe condition that should be addressed. It is a term that refers to people who live with anxiety but manage to function reasonably well in life. In other words, their anxiety seems to drive them...
How To Manage High-Functioning Anxiety at Work

How To Manage High-Functioning Anxiety at Work

A typical day at work can be challenging for someone with High-Functioning Anxiety. Constant worrying, an inability to focus, or the fear of failing can make it difficult to perform at your best. There are various ways to overcome these obstacles and remain a...
What is High-Functioning Anxiety?

What is High-Functioning Anxiety?

High-Functioning Anxiety affects high achievers and those who drive themselves beyond their limits. Those who experience it seem to cope well, but the internal struggle can be quite disrupting. I have struggled terribly with High-Functioning Anxiety. I looked fine on...
Are You In Control Of Your Stress?

Are You In Control Of Your Stress?

STRESS MANAGEMENT What is Stress? Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger – whether real or imagined – the body’s defences kick into high gear in a rapid, automatic process,...
What Is Anxiety Disorder?

What Is Anxiety Disorder?

Do you have an Anxiety Disorder?  If you identify with several of the following signs and symptoms, and they won’t go away, you may be suffering from an anxiety disorder.  Are you always tense, worried, or on edge?  Does your anxiety interfere with your work, school,...
What is Post-Traumatic Stress Disorder (PTSD)? 

What is Post-Traumatic Stress Disorder (PTSD)? 

Post-traumatic stress disorder (PTSD) is the name given to the mental and physical problems that can sometimes follow threatening or distressing events. The events could be an actual physical threat or feelings of intense fear, hopelessness or horror. The trauma could...
Why You Should Consider Drug Rehabilitation

Why You Should Consider Drug Rehabilitation

For some people, it is hard to reach the realisation that they have a problem with drug addiction. You might not be aware that you have a problem, or you might have tried to quit drug abuse on your own to no avail. Some may be nervous or wary about attending a drug...
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