by Eloise Prinsloo | Jul 17, 2024 | Mental Health
Understanding Mental Health Literacy: Knowing More About Mental Health Conditions In South Africa, 1 in 3 people are battling mental health issues. It has become crucial to know more about mental health conditions. That’s why schools and workplaces need to focus...
by Eloise Prinsloo | Jul 9, 2024 | Depression, Mental Health
You are not alone if you tend to feel depressed at work. Feelings of sadness, anxiety, boredom, loss of motivation, difficulty concentrating, and bouts of crying, are just a few symptoms of work depression. Depression impacts 4.5 million people in South Africa. Since...
by Eloise Prinsloo | Jan 17, 2024 | Mental Health, Uncategorized
Before diving into your New Year’s resolutions for 2024, consider priming your emotional brain for success. These science-backed tips will help you achieve your goals and contribute to a happier and healthier new year. Choose natural pleasures over artificial...
by Eloise Prinsloo | May 8, 2023 | Mental Health
Dads, like any other person, can also experience mental health challenges like anxiety, depression, stress, and mood disorders. The role of a modern dad can be challenging, with the expectation to provide for the family, be a role model, and balance work and family...
by Eloise Prinsloo | Apr 19, 2023 | Mental Health, Mental Health Treatment
We take time to appreciate the role our mental health nurses play in modern healthcare. Our nurses work in specialised mental health facilities and focus on treating patients with mental health conditions like depression, bipolar disorder, and anxiety. They have...
by Eloise Prinsloo | Oct 6, 2022 | Mental Health, Mental Health Treatment
What Is Pill Shaming? Pill shaming happens when a person makes negative statements or expresses disgust toward someone using medication to treat a health issue. In other words, it is shaming someone for taking medication for their condition, assuming that it...
