Aug 5, 2026 | Mental Health
“You are enough. Not because of what you do, but because of who you are.” We all have an inner voice. Some days it encourages us: “You’ve got this.” Other days, it’s much less kind: “You’re not good enough.”...
Jul 13, 2026 | Mental Health
Give 67 Minutes. Gain So Much More. Every year on 18 July, South Africans honour the legacy of Nelson Mandela by dedicating 67 minutes to serving others. The campaign symbolises the 67 years Nelson Mandela spent fighting for social justice, encouraging everyone to...
Jun 30, 2026 | Mental Health, Mental Health Treatment
Many people think courage means facing life’s challenges alone. In reality, one of the bravest things you can do is ask for help. When we think of courage, we often imagine extraordinary acts of bravery—people overcoming impossible odds or standing firm in the...
Jun 4, 2026 | Mental Health
Crazy Socks, Serious Conversations: Why #CrazySocks4Docs Matters | Life Path Health Mental Health Awareness · June 2026 Crazy Socks, Serious Conversations: Why #CrazySocks4Docs Matters On the surface, it may seem like a fun workplace moment — but behind the colourful...
May 11, 2026 | Mental Health
INTERNATIONAL NURSES DAY 2026 In mental healthcare, recovery is not always dramatic. Sometimes it begins quietly. A nurse sitting beside a patient who no longer trusts anyone. A calm voice during a panic attack. A familiar face returning day after day, even...
