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What is High-Functioning Anxiety?

What is High-Functioning Anxiety?

High-Functioning Anxiety affects high achievers and those who drive themselves beyond their limits. Those who experience it seem to cope well, but the internal struggle can be quite disrupting. I have struggled terribly with High-Functioning Anxiety. I looked fine on...
Tips For Dealing With Mental Burnout

Tips For Dealing With Mental Burnout

In our modern world, feeling stressed and anxious has become common and it is good to know some tips for dealing with mental burnout.  Having high-pressure jobs that push us to perform to the highest possible standards, and juggling family, work and other commitments...
Mental Burnout – Get Help Before It Disables You

Mental Burnout – Get Help Before It Disables You

Mental burnout is a condition with long-term destructive effects on modern society. It is important to seek medical help before it becomes disabling. Burnout is described as a feeling of exhaustion, demotivation, and a sense of meaningless existence. Burnout can...