Jul 20, 2023 | Mental Health Treatment
When you need help with your mental health, it’s best to seek professional support. In South Africa, 1 in 3 people live with mental health issues. Private mental health hospitals have become a favoured choice for comprehensive and personalised mental health...
May 8, 2023 | Mental Health
Dads, like any other person, can also experience mental health challenges like anxiety, depression, stress, and mood disorders. The role of a modern dad can be challenging, with the expectation to provide for the family, be a role model, and balance work and family...
Oct 6, 2022 | Mental Health, Mental Health Treatment
What Is Pill Shaming? Pill shaming happens when a person makes negative statements or expresses disgust toward someone using medication to treat a health issue. In other words, it is shaming someone for taking medication for their condition, assuming that it...
Sep 21, 2022 | Mental Health
When you are going through a difficult time, it’s important to know the benefits of talking about your mental health. In an ideal world, you should be able to speak honestly about your anxiety, depression, bipolar, or other mental health issues. It’s...
