Jul 17, 2024 | Mental Health
Understanding Mental Health Literacy: Knowing More About Mental Health Conditions In South Africa, 1 in 3 people are battling mental health issues. It has become crucial to know more about mental health conditions. That’s why schools and workplaces need to focus...
Jul 9, 2024 | Depression, Mental Health
You are not alone if you tend to feel depressed at work. Feelings of sadness, anxiety, boredom, loss of motivation, difficulty concentrating, and bouts of crying, are just a few symptoms of work depression. Depression impacts 4.5 million people in South Africa. Since...
Jan 22, 2024 | Teen Mental Health
When issues with your teenager’s mental health are left untreated, it will disrupt your child’s ability to function at school and in life. Because we expect them to be in a typical teenage phase, we may overlook many warning signs of mental health issues....
Dec 13, 2023 | Anxiety, Depression, Mental Health Treatment, PTSD
Getting to Know Transcranial Magnetic Stimulation (TMS) TMS, short for Transcranial Magnetic Stimulation, is a pretty cool therapy that helps treat mental health issues like depression, anxiety, or dealing with OCD and PTSD. How does it work? Well, it uses magnets to...
