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How Can Daily Routines Help With Addiction Treatment?

How Can Daily Routines Help With Addiction Treatment?

Establishing a routine is one of the most important parts of any addiction treatment. When people first become sober, they can often feel overwhelmed by their new reality, and no longer have the option of turning to substance abuse as an escape. However, these...
What To Expect At A Rehabilitation Clinic

What To Expect At A Rehabilitation Clinic

If you are considering alcohol or drug addiction treatment for yourself or a loved one, you are probably wondering what a standard day looks like at a rehabilitation clinic. You might expect it to be old and uncaring, but a rehabilitation clinic is a place of healing...
Advice For Helping Someone Dealing With Anxiety

Advice For Helping Someone Dealing With Anxiety

We have all felt anxious at some stage of our lives, whether it is because of an exam or work presentation. However, for those who suffer from a mental health disorder such as social anxiety or health anxiety, these anxious feelings can be much stronger and more...
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