Sep 2, 2026 | Suicide Prevention
Suicide prevention starts with identifying the warning signs and taking them seriously. If someone is suicidal, there’s a lot you can do to help save a life. Suicide is an extreme attempt to escape suffering that has become intolerable. Deceived by feelings of...
Aug 5, 2026 | Mental Health
“You are enough. Not because of what you do, but because of who you are.” We all have an inner voice. Some days it encourages us: “You’ve got this.” Other days, it’s much less kind: “You’re not good enough.”...
Jul 13, 2026 | Mental Health
Give 67 Minutes. Gain So Much More. Every year on 18 July, South Africans honour the legacy of Nelson Mandela by dedicating 67 minutes to serving others. The campaign symbolises the 67 years Nelson Mandela spent fighting for social justice, encouraging everyone to...
Jun 30, 2026 | Mental Health, Mental Health Treatment
Many people think courage means facing life’s challenges alone. In reality, one of the bravest things you can do is ask for help. When we think of courage, we often imagine extraordinary acts of bravery—people overcoming impossible odds or standing firm in the...
Jun 4, 2026 | Mental Health
Crazy Socks, Serious Conversations: Why #CrazySocks4Docs Matters | Life Path Health Mental Health Awareness · June 2026 Crazy Socks, Serious Conversations: Why #CrazySocks4Docs Matters On the surface, it may seem like a fun workplace moment — but behind the colourful...
