by Eloise Prinsloo | Aug 13, 2021 | Mental Health
There are a few things you can stop doing to support your mental health better. By cultivating healthier routines, you can help to relieve symptoms of mental health issues. Going To Bed Too Late At the end of a long working day, it is tempting to stay up later to...
by Eloise Prinsloo | Feb 12, 2021 | Anxiety, Burnout
High-Functioning Anxiety affects high achievers and those who drive themselves beyond their limits. Those who experience it seem to cope well, but the internal struggle can be quite disrupting. I have struggled terribly with High-Functioning Anxiety. I looked fine on...
by Eloise Prinsloo | Jul 2, 2020 | Burnout, COVID-19 & Mental Health
Dear Healthcare Professional, In the light of recent media reports on the mental health of doctors, we would like to refer to the Medical Protection Society’s (MPS) urgent appeal to all healthcare providers last week: The association urged all government and...
by Admin | Dec 3, 2019 | Burnout
In our modern world, feeling stressed and anxious has become common and it is good to know some tips for dealing with mental burnout. Having high-pressure jobs that push us to perform to the highest possible standards, and juggling family, work and other commitments...
