by Eloise Prinsloo | Jul 16, 2021 | Anxiety, COVID-19 & Mental Health, Stress Management
Coping With News-Related Anxiety At the best of times, reading the news can cause extra stress. When the headlines are alarming, many of us experience anxiety levels so high that we can have difficulty coping. How can we control our anxiety when the media...
by Eloise Prinsloo | Jun 11, 2021 | COVID-19 & Mental Health
The COVID-19 pandemic does not only affect the physical health of our community. It has become clear that the pandemic is causing mental health issues like stress, anxiety and depression. Although some people have felt a bit more anxious since the beginning of...
by Eloise Prinsloo | Feb 1, 2021 | Addiction, COVID-19 & Mental Health
My Story of Addiction Recovery and Beating COVID-19 Restrictions with Help from Claro Clinic & Technology. by Dean Martin Roodt Well, how do I start? Oh yes! Hello, my name is Dean, and I’m a recovering Crystal Meth Addict, and I’m just over two years...
by Eloise Prinsloo | Jan 29, 2021 | Anxiety, COVID-19 & Mental Health, Depression, Mental Health, Stress Management
You may be feeling more down than usual since Covid-19 struck. You hope it will pass once things return to normal. Are you overreacting or should you see a Mental Health Professional now? Maybe you are feeling anxious about the political and economic situation....
by Eloise Prinsloo | Jul 2, 2020 | Burnout, COVID-19 & Mental Health
Dear Healthcare Professional, In the light of recent media reports on the mental health of doctors, we would like to refer to the Medical Protection Society’s (MPS) urgent appeal to all healthcare providers last week: The association urged all government and...
by Eloise Prinsloo | Mar 27, 2020 | COVID-19 & Mental Health
It is already clear that limiting social contact is the most successful way to reduce the spread of the coronavirus. Still, the impact that quarantine, and isolation, in general, could have on individuals mental health is troublesome. A recent review of...